Private Yoga

Work 1 on 1 with your teacher to gain the most out of your yoga practice. 

Work on;

• Allignment from your bodies perspective
• Breathe and movement within the breathe
• Using asana to improve posture and fysical impairments
• Practice the stillness of Yoga Nidra
• Create a flow for your dosha, your posture, your needs...
• Improve your own practice

Private sessions take about 90 minutes.
material included. 

You can also choose for online assessments, with video streaming we can continue or start your yoga practice with journal exercises and voiced adjustments. 
As a teacher i can still help you improve and adjust from a distance, practice SAFE at home, instead of the daily YouTube video, try a LIVE session with your teacher in your own home. Ask me for availability.
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Book your Session HERE: