Fitness & Yoga
Since years Eline works together with local and foreign sport specialists. Functional Training, Physiotherapy, Bootcamps and HIIT all great workouts and sessions to be busy with ´the self´. In combination with Eline´s awareness yoga a perfect way to dive deeper into your body!
Discovering your posibilities, becoming aware of how you move, sit, are.. You wont go home the same!
This holiday is not only great to work on your health, it also teaches you a lot about your posture, something which helps you in all moments of your life.
Workouts are Functional Training to improve your endurance, muscle strenght and body awareness.
Yoga classes to stretch out the sore muscles, become aware of your body differently and relax the mind.
No more excuses! Now is the time to invest in yourself!
Discovering your posibilities, becoming aware of how you move, sit, are.. You wont go home the same!
This holiday is not only great to work on your health, it also teaches you a lot about your posture, something which helps you in all moments of your life.
Workouts are Functional Training to improve your endurance, muscle strenght and body awareness.
Yoga classes to stretch out the sore muscles, become aware of your body differently and relax the mind.
No more excuses! Now is the time to invest in yourself!
|
Included in the package:
The fit&yoga holiday, one week
Extra´s optional:
|
|
Yoga & Workouts
Ask us for details:
Functional Training, Walking and Yoga; Health Weeks with Lesano
Kathrin from Lesano our local surfer and sportscientist organizes throughout the year a complete package of functional training, hikes and yoga
at a comfortable villa, with pool and patio in Lajares right next to the volcano!
To BE continued
at a comfortable villa, with pool and patio in Lajares right next to the volcano!
To BE continued
|
The package includes:
German citizens have a change on refund by their health insurance, ask before booking! |
|
